"I am fortunate enough to have been healthy and strong most of my life. But I don't take that for granted and I have seen so many people suffering with (chronical) diseases that it has become my mission to share my (personal) knowledge and experiences about health with everybody who cares and is open to alternatives. I look for solutions and products that have been  proven to be effective. Perhaps not for everybody or in all circumstances. And perhaps not acknowledged by regular or more orthodox medicine. But always based on research and personal findings and shared by others. 

I have learned that living a healthy life starts with the right mindset. You have to understand how your body and mind work at cellular level and what you can do to PREVENT from getting sick.

But as we don't live in an ideal world and are often and regularly being influenced by negative  emotions, stress, pollution, unhealthy ingredients in our food and more, we also have to PROTECT our body and mind against those influences. And if we understand and support our body and mind in the right way, we can PROSPER by leading a healthy lifestyle focusing on health, well-being and vitality". Jos Struik

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